Upcoming Events

Show the next Week | Fortnight | Month

Time Title Type Opponent Venue
23 Jul 2018 17:00 Training Training N/A Mountbatten Centre
24 Jul 2018 17:00 Training Training N/A Mountbatten Centre
26 Jul 2018 17:00 Training Training N/A Mountbatten Centre
29 Jul 2018 10:00 YDL Upp Competition N/A Mountbatten Centre

Upcoming events

  • Training

    Mountbatten Centre

    Coaching and Training Structure

    UK Athletics Rules of Competition

    The latest rules can be found on the on the British Athletics website.

    Portsmouth Athletic Club has a comprehensive range of training groups across all age groups from U11 to over 60s and competes in events for Cross Country, Road Running, Track & Field, Quad Kids and Sportshall.

    Whatever you are interested in doing and whatever level  – elite, beginner or in-between – we have a training group for you,  Come along and try a few groups until you find what’s right for you.

    The Junior Athletics Academy Level 1 Fundamentals* - School Years 3, 4 and 5 Girls/Boys 8-10 Yrs Multi-Skills

    
     

    Training Days are Tuesday Evenings 6.00pm - 7.00pm and Saturday Mornings 9.00am -10.30am

    Phil Budd

    Head Coach

    Email:phil.budd1@btinternet.com

    Mobile: 07874882899

    Junior Academy for athletes in School Year 3, 4 and 5

    Training Days are Tuesday Evenings 6.30pm - 7.30pm at "The Victory Athletic Stadium Portsmouth Temaraire"and Saturday Mornings 9.00am -10.30am at " The Mountbatten Centre"

    The Junior Academy Level 1 is designed to develop children's athletic skills from an early age using fun and play based activities to develop fitness, techniques and primary abilities.

    Training takes place on the back straight of the track

    Anna Stone

    Junior Athletics Academy

     

    Junior Academy for athletes in School Year 3, 4 and 5

    Training Days are Tuesday Evenings 6.30pm - 7.30pm at "The Victory Athletic Stadium Portsmouth Temaraire"and Saturday Mornings 9.00am -10.30am at " The Mountbatten Centre"

    The Junior Academy Level 1 is designed to develop children's athletic skills from an early age using fun and play based activities to develop fitness, techniques and primary abilities.

    Training takes place on the back straight of the track

    Paul Jones

    Junior Athletics Academy

    Email: news@portsmouthathletic.co.uk

     

    Junior Academy for athletes in School Year 3, 4 and 5

    Training Days are Tuesday Evenings 6.30pm - 7.30pm at "The Victory Athletic Stadium Portsmouth Temaraire"and Saturday Mornings 9.00am -10.30am at " The Mountbatten Centre"

    The Junior Academy Level 1 is designed to develop children's athletic skills from an early age using fun and play based activities to develop fitness, techniques and primary abilities.

    Training takes place on the back straight of the track

    Helen Vincent

    Junior Athletics Academy

    Email: helen@m4-management.co.uk

     

    Junior Academy for athletes in School Year 3, 4 and 5

    Training Days are Tuesday Evenings 6.30pm - 7.30pm at "The Victory Athletic Stadium Portsmouth Temaraire"and Saturday Mornings 9.00am -10.30am at " The Mountbatten Centre"

    The Junior Academy Level 1 is designed to develop children's athletic skills from an early age using fun and play based activities to develop fitness, techniques and primary abilities.

    Training takes place on the back straight of the track

    The Junior Athletics Academy Level 2 Foundation* - School Years 6 - 7 Girls/Boys 11 -12 Yrs

    Various Training Days dependant on Event and Age Group

    Gary Sprake

    Sprints Years 6 - 7

    Email: promotions@portsmouthathletic.co.uk

     

    Junior Sprint Academy for athletes in School Year 6 -7

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    The Next Step after 'The Junior Academy Level 1' is to start learning the technique's and motions involved in Sprinting. 

    At this stage in the athletes development we aim to teach the fundamental elements involved in Sprinting

    This includes Technique, Fitness, Stretching, Sprint Starts and Sprint Endurance.

    Terry Price

    Small

    Hurdles Years 6 - 7

    Email:

     

    Junior Hurdles for athletes in School Year 6 - 7

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    Juniors  70mh, 75mh and 80mh

    Terry is a UKA Level 3 Hurdles and Sprints Performance Coach.

    Terry was an International 110mH/400mH and 400m runner and was N.Ireland, Inter-Services, RN, and Hampshire Champion at 110 & 400m Hurdles.

    Was also RN Champion at HJ.
    Over 25 years coaching experience with local, regional and national class athletes.

    Claire East

    Endurance Years 6 - 7

    Email:

     

    Junior  Endurance Academy for athletes in School Year 6 -7

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    The Next Step after 'The Junior Academy Level 1' is to start learning the technique's and motions involved in Endurance Running. 

    At this stage in the athletes development we aim to teach the fundamental elements involved in Endurance

    This includes Technique, Fitness, Stretching, Cross Country and Track Running

    I've been involved in athletics in some form or another since the age of 11. I ran for Brighton and Hove AC, taking part in pretty much all of the events available. I represented Sussex for both cross country and track, focusing on the middle distance events. I started teaching in Hampshire in 1993 and was a Hampshire Schools' team manager, taking teams to the English schools cross country and track and field championships. I then joined COPAC and ran PBS for 400m, 800m and 1500m and subsequently represented Hampshire for both cross country and track. At some point in this journey I married Mike. Spending time running with and watching the elite group, coached by Mark Rowland, taught me a lot about the complexities and requirements needed to compete at this level as well as the need for athlete centred coaching to enable each individual work to their strengths.

    Lucy Czura

    Endurance Years 6 - 7

    Email:

     

    Junior  Endurance Academy for athletes in School Year 6 -7

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    The Next Step after 'The Junior Academy Level 1' is to start learning the technique's and motions involved in Endurance Running. 

    At this stage in the athletes development we aim to teach the fundamental elements involved in Endurance

    This includes Technique, Fitness, Stretching, Cross Country and Track Running

    Andrew Vincent

    Shot Put Years 6 - 7

    Email: Chairman@portsmouthathletic.co.uk

    Junior Shot Put for athletes in School Years 6 - 7

    Introduction level and junior shot put 6.30 pm to 7.30 pm (Tuesdays and Thursdays)

    Experienced shot put (5.30 pm to 6.30 pm) (Tuesdays and Thursdays)

    Missed ability Shot sessions (Saturday 10 to 11.30) inclusion must be confirmed by coach in advance.

    Bronwin Carter

    Discus, Shot and Javelin Years 6 - 7

    Paralympic Throws Years 6 - 7

    Email: bronwin.carter@hotmail.co.uk

    Junior Javelin and Shot Put for athletes in School Years 6 - 7

    Introduction level and junior javelin (5.30 pm to 6.30 pm) (Tuesdays and Thursdays)

    Missed ability javelin sessions (Saturday 9.30 to 11.30) inclusion must be confirmed by coach in advance, timings may vary please check.

    Paralympic Throws All Disciplines School Years 6 - 7

    Training Days are Tuesday Evenings 5pm - 6pm and Thursday Evenings 5pm - 6pm

    Bronwin Carter is a Level 4 Athletics Coach specializing in Throws including Discus, Shot and Javelin. 

    Bronwin was also part of the GB coaching team at the Athens and Beijing Paralympic Games.

    Bronwin worked for Portsmouth City Council as their Disability Multi-Sports Coach, which was a two year contract.

    It lasted for 8 years and from 20 children entering sporting events it rose to 200 over that period.

    Graham Arnold

    Discus, Shot and Javelin Years 6 - 7

    Email:

     

    Junior Discus, Javelin and Shot Put  for athletes in School Year 6 - 7

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    Level 2 coach in Hammer Shot and Discus. I have been coaching for over 22 years.

    I have coached both my daughter and other athletes to International and English Schools Level

    Helen Bloomfield

    Discus, Shot and Javelin Years 6 - 7

    Email:

     

    Junior Discus, Javelin and Shot Put  for athletes in School Year 6 - 7

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    Ex international Shot Putt and Hammer International (coached by my dad Graham Arnold) competing at various English Schools championships

    winning both the english schools and schools international for the shot and many internationals for the hammer.

    Representing GB at junior and senior level (as a u20) competed for GB at the European Junior Champs

    gaining 5th place with 54m78 (4kg hammer) Shot 12m 64 (4kg shot)

    Phil Budd

    Long Jump Years 6 - 7

    Email: phil.budd1@btinternet.com

    Mobile: 07874882899

     

    Junior Long Jump for athletes in School Year 6 - 7

    Training Days are Monday Evenings 6pm - 7pm

    The Next Step after The Junior Academy Level 1 includes learning new events. 

    The Junior athlete will learn all the technique involved in the event of Long Jump from Speed, Power and movement

    Louise Lockyer

    High Jump Years 6 - 7

    Email:

     

    Junior High Jump for athletes in School Year 6 - 7

    Training Days are Tuesday Evening 5pm - 6pm

    The Next Step after The Junior Academy Level 1 includes learning new events. 

    The Junior athlete will learn all the technique involved in the event of High Jump from Speed, Power and movement

    The Junior Athletics Academy Level 3 Event Group* - School Years 8 - 9 Girls/Boys 13 -14 Yrs Old

    Various Training Days dependant on Event and Age Group

    Jason Stone

    Sprints Years 8-9 Age 13-14

    Email: jas261@iCloud.com

     

    Sprints for athletes in School Years 8 - 9

    Training Days are Tuesday Evening 6pm - 7pm, Thursday Evening 6pm - 7pm

    The Next Step after The Junior Academy Level 2 includes developing the athletic event skills associated with the 100m, 200m, and 300m Sprint Events

    Wendy Jackson

    Sprints Years 8-9 Age 13-14

    Email: wendylilac@hotmail.co.uk

     

    Sprints for athletes in School Years 8 - 9

    Training Days are Tuesday Evening 6pm - 7pm, Thursday Evening 6pm - 7pm

    The Next Step after The Junior Academy Level 2 includes developing the athletic event skills associated with the 100m, 200m, and 300m Sprint Events

    Matthew Bartlett

    Sprints Years 8-9 Age 13-14

    Email: http://mwrb1304@gmail.com

     

    Sprints for athletes in School Years 8 - 9

    Training Days are Saturday Morning 9am - 10am

    The Next Step after The Junior Academy Level 2 includes developing the athletic event skills associated with the 100m, 200m, and 300m Sprint Events

    Vince Stamp

    Small

    Endurance Years 8-9 Age 13-14

    Email: vincestamp@hotmail.co.uk

     

    Endurance Training for athletes in School Years 8 - 9

    Training Days are Tuesday Evening 6pm - 7pm, Thursday Evening 6pm - 7pm

    The Next Step after The Junior Academy Level 2 includes developing the athletic event skills associated with the 800m, 1200m, 1500m, 3000 and 5000m and covers Track, Road Running and Cross Country

    Alan Crook

    Endurance Years 8-9 Age 13-14

    Email: crookalan@hotmail.co.uk

     

    Endurance Training for athletes in School Years 8 - 9

    Training Days are Tuesday Evening 6pm - 7pm, Thursday Evening 6pm - 7pm

    The Next Step after The Junior Academy Level 2 includes developing the athletic event skills associated with the 800m, 1200m, 1500m, 3000 and 5000m and covers Track, Road Running and Cross Country

    Terry Price

    Small

    Hurdles Years 8 - 9

    Email:

     

    Junior Hurdles for athletes in School Years 8 - 9

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    Juniors  70mh, 75mh and 80mh

    Terry is a UKA Level 3 Hurdles and Sprints Performance Coach. Terry was an International 110mH/400mH and 400m runner and was N.Ireland, Inter-Services, RN, and Hampshire Champion at 110 & 400m Hurdles. Was also RN Champion at HJ.
    Over 25 years coaching experience with local, regional and national class athletes.

    Andrew Vincent

    Shot Put Years 8 - 9

    Email: Chairman@portsmouthathletic.co.uk

    Shot Put Throw for athletes in School Years 8 - 9

    Introduction level and junior shot put 6.30 pm to 7.30 pm (Tuesdays and Thursdays)

    Experienced shot put (5.30 pm to 6.30 pm) (Tuesdays and Thursdays)

    Missed ability Shot sessions (Saturday 10 to 11.30) inclusion must be confirmed by coach in advance.

    Bronwin Carter

    Discus, Hammer, Javelin and Shot Put and

    Paralympic Throws for School Years 8 - 9

    Email: bronwin.carter@hotmail.co.uk

    Javelin Throw for athletes in School Years 8 - 9

    Experienced javelin 6.30 pm to 7.30 pm (Tuesdays and Thursdays)

    Introduction level and junior javelin (5.30 pm to 6.30 pm) (Tuesdays and Thursdays)

    Missed ability javelin sessions (Saturday 9.30 to 11.30) inclusion must be confirmed by coach in advance, timings may vary please check

    Paralympic Throws All Disciplines School Years 8 - 9

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    Bronwin Carter is a Level 4 Athletics Coach specializing in Throws including Discus, Shot, Javelin and Hammer.  Bronwin was also part of the GB coaching team at the Athens and Beijing Paralympic Games. Bronwin worked for Portsmouth City Council as their Disability Multi-Sports Coach, which was a two year contract. It lasted for 8 years and from 20 children entering sporting events it rose to 200 over that period.

    Dawid Marchlewicz

    Hammer for School Years 8 - 9

    coachsalp@gmail.com

     

    Hammer Throw for athletes in School Years 8 - 9

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm plus Saturday Morning 10.00am - 11.00am

    Graham Arnold

    Discus, Hammer, Javelin and Shot Put,

    for School Years 8 - 9

    Email:

     

    Discus, Hammer, Javelin and Shot Put for athletes in School Year 8 - 9

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    Level 2 coach in Hammer Shot and Discus. I have been coaching for over 22 years. I have coached both my daughter and other athletes to International and English Schools Level

    Helen Bloomfield

    Discus, Hammer, Javelin and Shot Put,

    for School Years 8 - 9

    Email:

     

    Discus, Hammer, Javelin and Shot Put for athletes in School Years 8 - 9

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    Ex international Shot Putt and Hammer International (coached by my dad Graham Arnold) competing at various English Schools championships winning both the english schools and schools international for the shot and many internationals for the hammer. Representing GB at junior and senior level (as a u20) competed for GB at the European Junior Champs gaining 5th place with 54m78 (4kg hammer) Shot 12m 64 (4kg shot)

    Phil Budd

    Long Jump and Triple Jump

    School Years 8 - 9

    Email: phil.budd1@btinternet.com

    Mobile: 07874882899

    Long Jump and Triple Jump for athletes in School Years 8 - 9

    Long Jump for athletes in School Year 8 - 9

    Training Days are Monday Evenings 6pm - 7pm

    The Next Step after The Junior Academy Level 1 includes developing the athletic event skills associated with the Long Jump.  The Junior athlete will learn all the technique involved in the event of Long Jump from Speed, Power and movement

    Tom Farres

    Image may contain: 3 people

    Pole Vault School Years 8 - 9

    Pole Vault Training for athletes in School Years 8 - 9

    Training Days are Tuesday Evening 6pm - 7pm (depending on weather)

    When Junior members reach this age group they can receive their 1st taste of Pole Vault. 

    Paul Smith OBE

    Wheelchair Racing Years 8 - 9

    Circuit Training for all athletes 11 Yrs +

    Email:

    Mobile:07796595432

    Wheelchair Racing for athletes in school Year 8 - 9

    Training is by prior arrangement.  Please contact Paul at his email address tothelimitandbeyond@gmail.com

    Or Phone him on his mobile 07796595432 for further information

    Circuit Training takes place on Thursday evening 6-7pm in the main Sportshall

    The Senior Athletics Academy Level 4 Event * - Ages 15 - Senior

    Various Training Days dependant on Event and Age Group

    Pierre Adedze

    Small

    Sprints Seniors

    Email: padedze@ntlworld.com

    Sprints for Senior Men and Women

    Pierre was a former sprints athlete at the City of Portsmouth Athletics Club. After a successful competitive carrier racing over 100m and 200m,

    Pierre moved into coaching in 2002. As a senior coach he has developed sprint athletes to a high technical and physical level and has achieved national successes.

    Available to coach senior athletes: Tue/Thu 1800-2000, Sat 1000-1200 at Mountbatten. Seniors 60m/100m/200m.

    Ann Pocock

    Sprints Ages 15 to Senior

    Email: apocock@emea.att.com

     

     

    Sprints for athletes aged 15 to Senior Men and Women

    Training Days are Monday Evening 6pm - 7pm, Tuesday Evening 6pm - 7pm, Wednesday Evening 6pm - 7pm, Thursday 6pm - 7pm, Saturday 10.00am - 11.30am

    When an athlete reaches this level they will be starting to think about a particular event to specialize in.  These sprints sessions will cover all aspects of 60m,100m, 200m and 400m running

    Rex Hawkesworth

    Sprints Ages 15 to Senior

    Email: rex227@btinternet.com

    Sprints for athletes aged 15 to Senior Men and Women

    Training Days are Monday Evening 6pm - 7pm, Tuesday Evening 6pm - 7pm, Thursday 6pm - 7pm, Sunday 10.30am - 11.30am

    When an athlete reaches this level they will be starting to think about a particular event to specialize in.  These sprints sessions will cover all aspects of 60m,100m, 200m and 400m running

    Pauline Hawkesworth

    Sprints Ages 15 to Senior

    Email:paula.hawke@btinternet.com

    Sprints for athletes ages 15 to Senior Men and Women

    Training Days are Monday Evening 6pm - 7pm, Tuesday Evening 6pm - 7pm, Thursday 6pm - 7pm, Sunday 10.30am - 11.30am

    When an athlete reaches this level they will be starting to think about a particular event to specialize in.  These sprints sessions will cover all aspects of 60m,100m, 200m and 400m running

    Terry Price

    Small

    Hurdles and Sprints Ages 15 to Senior

    Email:

    Hurdling and Sprints Specializing in 200m and 400m Sprints and 100mh, 110mh and 400m hurdles.

    For athletes Aged 15 to Senior, Men and Women

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    Terry is a UKA Level 3 Hurdles and Sprints Performance Coach. Terry was an International 110mH/400mH and 400m runner and was N.Ireland, Inter-Services, RN, and Hampshire Champion at 110 & 400m Hurdles. Was also RN Champion at HJ.
    Over 25 years coaching experience with local, regional and national class athletes.

    Alex Budd

    Middle Distance Advanced

    Email: a.budd@rgp.co.uk

    Middle Distance running for athletes aged 15 to Senior Men and Women 800m/1500m

    Entrance to this group is by selection only

    Vince Stamp

    Small

    Endurance for ages 15 to Senior

    Email: vincestamp@hotmail.co.uk

    Endurance Training for athletes aged 15 to Senior Men and Women

    Vince Stamp was a former middle & long distance athlete on track competing from 400mtr(51.3s) up to 10,000mtrs(31m19sec)

    also racing at National level over the Roads 5km (15m13s), 10km (31m13sec) 10m(51m03sec) HM( 69m01sec) 20mile (1h49m51s) & Mar (2h28m37sec) & Cross Country also representing Hampshire, South of England & Army level

    as a Senior Man runner and is now the coach of the Invincibles training group of Middle distance & endurance athletes at the City of Portsmouth athletics club.

    Steve Purser

    Small

    Endurance for ages 15 to Senior

    Email: purser1960@hotmail.co.uk

    Endurance Training for athletes aged 15 to Senior Men and Women

    Initially joined the Old Portsmouth AC in 1973 as a 13 year, I represented Hampshire at 7 English Schools XC & Track championships between 1974 to 1977 and represented the Southern Counties AA Junior track teams between 1976 to 1978.

    I was Hampshire AA County Senior Men's 800m champion 1980, I've also competed Internationally as a senior track athlete & at World championships level in Triathlon & Duathlon.

    Started coaching in 2002, and whilst living in Oz for the past 5years achieved Australian Athletics Level 2 Advance event specific coach for Middle Distance & Endurance, specializing in the Steeplechase event and been the Western Australia Athletics Steeplechase High Performance coach from 2015 to 2017.

    Now back home I'm accredited as a UK Athletics Coach.

    Pat Butcher

    Endurance for ages 15 to Senior

    Email:

    Endurance Training for athletes aged 15 to Senior Men and Women

    Training Days are Tuesday Evening 6pm - 7pm, Thursday Evening 6pm - 7pm

    The Next Step after The Junior Academy Level 3 includes developing the athletic event skills associated with the 800m, 1200m, 1500m, 3000 and 5000m and covers Track, Road Running and Cross Country

    Bronwin Carter

    Discus, Hammer, Javelin and Shot Put and

    Paralympic Throws for athletes aged 15 to Senior

    Email: bronwin.carter@hotmail.co.uk

    Javelin and Shot Put for athletes aged 15 to Senior Men and Women

    Experienced javelin 6.30 pm to 7.30 pm (Tuesdays and Thursdays)

    Missed ability javelin sessions (Saturday 9.30 to 11.30) inclusion must be confirmed by coach in advance, timings may vary please check

    Paralympic Throws All Disciplines for athletes aged 15 to Seniors

    Bronwin Carter is a Level 4 Athletics Coach specializing in Throws including Discus, Shot, Javelin and Hammer.  Bronwin was also part of the GB coaching team at the Athens and Beijing Paralympic Games. Bronwin worked for Portsmouth City Council as their Disability Multi-Sports Coach, which was a two year contract. It lasted for 8 years and from 20 children entering sporting events it rose to 200 over that period.

    Helen Bloomfield

    Discus, Hammer, Javelin and Shot Put,

    Throws for athletes aged 15 to Seniors

    Email:

    Discus, Hammer, Javelin and Shot Put for athletes aged 15 to Senior Men and Women

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    Ex international Shot Putt and Hammer International (coached by my dad Graham Arnold) competing at various English Schools championships winning both the english schools and schools international for the shot and many internationals for the hammer. Representing GB at junior and senior level (as a u20) competed for GB at the European Junior Champs gaining 5th place with 54m78 (4kg hammer) Shot 12m 64 (4kg shot)

    Discus, Hammer, Javelin and Shot Put,

    Throws for athletes aged 15 to Seniors

    Email:

    Discus, Hammer, Javelin and Shot Put for athletes aged 15 to Senior Men and Women

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    Level 2 coach in Hammer Shot and Discus. I have been coaching for over 22 years. I have coached both my daughter and other athletes to International and English Schools Level

     

    Dawid Marchlewicz

    Hammer/Discus for athletes aged 15 to Seniors

    Email: coachsalp@gmail.com

    Discus and Hammer Training for athletes aged 15 to Senior Men and Women

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm plus Saturday Morning 10.00am - 11.00am

    Andrew Vincent

    Shot Put for athletes aged 15 to Seniors

    Email: Chairman@portsmouthathletic.co.uk

    Shot Put for athletes aged 15 to Senior Men and Women

    Experienced shot put (5.30 pm to 6.30 pm) (Tuesdays and Thursdays)

    Missed ability Shot sessions (Saturday 10 to 11.30) inclusion must be confirmed by coach in advance.

    Paul Smith OBE

    Wheelchair Racing for athletes aged 15 to Seniors

    Circuit Training for all athletes 11 Yrs +

    Email:

    Mobile:07796595432

    Wheelchair Racing for athletes aged 15 to Senior Men and Women

    Training is by prior arrangement.  Please contact Paul at his email address tothelimitandbeyond@gmail.com

    Or Phone him on his mobile 07796595432 for further information

    Circuit Training takes place on Thursday evening 6-7pm in the main Sportshall

    Phil Budd

    Long Jump and Triple Jump for athletes aged 15 to Seniors

    Email: phil.budd1@btinternet.com

    Mobile: 07874882899

    Long Jump and Triple Jump for athletes aged 15 to Senior Men and Women

    Training Days are Monday Evenings 6pm - 7pm

    Tom Farres

    Image may contain: 3 people

    Pole Vault for athletes aged 15 to Seniors

    Email: tom.farres@gmail.com

    Pole Vault Training for athletes aged 15 to Senior Men and Women

    Training Days are Tuesday Evening 6pm - 7pm (depending on weather)

     

     

     

    Training Programs *

    Long Term Athlete Development (LTAD) is a sports development framework that matches training needs to a child's growth and development. In athletics a novice athlete will go through the following stages of development:

    • Fundamentals - developing agility, balance, coordination
    • Foundation - developing run, jump, and throw skills
    • Event Group - developing the athletic event skills associated with the Sprints, Endurance, Jumping or Throwing
    • Event - develop the skills specific to one athletic event

    Athlete Development Stages

     

  • Training

    Mountbatten Centre

    Coaching and Training Structure

    UK Athletics Rules of Competition

    The latest rules can be found on the on the British Athletics website.

    Portsmouth Athletic Club has a comprehensive range of training groups across all age groups from U11 to over 60s and competes in events for Cross Country, Road Running, Track & Field, Quad Kids and Sportshall.

    Whatever you are interested in doing and whatever level  – elite, beginner or in-between – we have a training group for you,  Come along and try a few groups until you find what’s right for you.

    The Junior Athletics Academy Level 1 Fundamentals* - School Years 3, 4 and 5 Girls/Boys 8-10 Yrs Multi-Skills

    
     

    Training Days are Tuesday Evenings 6.00pm - 7.00pm and Saturday Mornings 9.00am -10.30am

    Phil Budd

    Head Coach

    Email:phil.budd1@btinternet.com

    Mobile: 07874882899

    Junior Academy for athletes in School Year 3, 4 and 5

    Training Days are Tuesday Evenings 6.30pm - 7.30pm at "The Victory Athletic Stadium Portsmouth Temaraire"and Saturday Mornings 9.00am -10.30am at " The Mountbatten Centre"

    The Junior Academy Level 1 is designed to develop children's athletic skills from an early age using fun and play based activities to develop fitness, techniques and primary abilities.

    Training takes place on the back straight of the track

    Anna Stone

    Junior Athletics Academy

     

    Junior Academy for athletes in School Year 3, 4 and 5

    Training Days are Tuesday Evenings 6.30pm - 7.30pm at "The Victory Athletic Stadium Portsmouth Temaraire"and Saturday Mornings 9.00am -10.30am at " The Mountbatten Centre"

    The Junior Academy Level 1 is designed to develop children's athletic skills from an early age using fun and play based activities to develop fitness, techniques and primary abilities.

    Training takes place on the back straight of the track

    Paul Jones

    Junior Athletics Academy

    Email: news@portsmouthathletic.co.uk

     

    Junior Academy for athletes in School Year 3, 4 and 5

    Training Days are Tuesday Evenings 6.30pm - 7.30pm at "The Victory Athletic Stadium Portsmouth Temaraire"and Saturday Mornings 9.00am -10.30am at " The Mountbatten Centre"

    The Junior Academy Level 1 is designed to develop children's athletic skills from an early age using fun and play based activities to develop fitness, techniques and primary abilities.

    Training takes place on the back straight of the track

    Helen Vincent

    Junior Athletics Academy

    Email: helen@m4-management.co.uk

     

    Junior Academy for athletes in School Year 3, 4 and 5

    Training Days are Tuesday Evenings 6.30pm - 7.30pm at "The Victory Athletic Stadium Portsmouth Temaraire"and Saturday Mornings 9.00am -10.30am at " The Mountbatten Centre"

    The Junior Academy Level 1 is designed to develop children's athletic skills from an early age using fun and play based activities to develop fitness, techniques and primary abilities.

    Training takes place on the back straight of the track

    The Junior Athletics Academy Level 2 Foundation* - School Years 6 - 7 Girls/Boys 11 -12 Yrs

    Various Training Days dependant on Event and Age Group

    Gary Sprake

    Sprints Years 6 - 7

    Email: promotions@portsmouthathletic.co.uk

     

    Junior Sprint Academy for athletes in School Year 6 -7

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    The Next Step after 'The Junior Academy Level 1' is to start learning the technique's and motions involved in Sprinting. 

    At this stage in the athletes development we aim to teach the fundamental elements involved in Sprinting

    This includes Technique, Fitness, Stretching, Sprint Starts and Sprint Endurance.

    Terry Price

    Small

    Hurdles Years 6 - 7

    Email:

     

    Junior Hurdles for athletes in School Year 6 - 7

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    Juniors  70mh, 75mh and 80mh

    Terry is a UKA Level 3 Hurdles and Sprints Performance Coach.

    Terry was an International 110mH/400mH and 400m runner and was N.Ireland, Inter-Services, RN, and Hampshire Champion at 110 & 400m Hurdles.

    Was also RN Champion at HJ.
    Over 25 years coaching experience with local, regional and national class athletes.

    Claire East

    Endurance Years 6 - 7

    Email:

     

    Junior  Endurance Academy for athletes in School Year 6 -7

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    The Next Step after 'The Junior Academy Level 1' is to start learning the technique's and motions involved in Endurance Running. 

    At this stage in the athletes development we aim to teach the fundamental elements involved in Endurance

    This includes Technique, Fitness, Stretching, Cross Country and Track Running

    I've been involved in athletics in some form or another since the age of 11. I ran for Brighton and Hove AC, taking part in pretty much all of the events available. I represented Sussex for both cross country and track, focusing on the middle distance events. I started teaching in Hampshire in 1993 and was a Hampshire Schools' team manager, taking teams to the English schools cross country and track and field championships. I then joined COPAC and ran PBS for 400m, 800m and 1500m and subsequently represented Hampshire for both cross country and track. At some point in this journey I married Mike. Spending time running with and watching the elite group, coached by Mark Rowland, taught me a lot about the complexities and requirements needed to compete at this level as well as the need for athlete centred coaching to enable each individual work to their strengths.

    Lucy Czura

    Endurance Years 6 - 7

    Email:

     

    Junior  Endurance Academy for athletes in School Year 6 -7

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    The Next Step after 'The Junior Academy Level 1' is to start learning the technique's and motions involved in Endurance Running. 

    At this stage in the athletes development we aim to teach the fundamental elements involved in Endurance

    This includes Technique, Fitness, Stretching, Cross Country and Track Running

    Andrew Vincent

    Shot Put Years 6 - 7

    Email: Chairman@portsmouthathletic.co.uk

    Junior Shot Put for athletes in School Years 6 - 7

    Introduction level and junior shot put 6.30 pm to 7.30 pm (Tuesdays and Thursdays)

    Experienced shot put (5.30 pm to 6.30 pm) (Tuesdays and Thursdays)

    Missed ability Shot sessions (Saturday 10 to 11.30) inclusion must be confirmed by coach in advance.

    Bronwin Carter

    Discus, Shot and Javelin Years 6 - 7

    Paralympic Throws Years 6 - 7

    Email: bronwin.carter@hotmail.co.uk

    Junior Javelin and Shot Put for athletes in School Years 6 - 7

    Introduction level and junior javelin (5.30 pm to 6.30 pm) (Tuesdays and Thursdays)

    Missed ability javelin sessions (Saturday 9.30 to 11.30) inclusion must be confirmed by coach in advance, timings may vary please check.

    Paralympic Throws All Disciplines School Years 6 - 7

    Training Days are Tuesday Evenings 5pm - 6pm and Thursday Evenings 5pm - 6pm

    Bronwin Carter is a Level 4 Athletics Coach specializing in Throws including Discus, Shot and Javelin. 

    Bronwin was also part of the GB coaching team at the Athens and Beijing Paralympic Games.

    Bronwin worked for Portsmouth City Council as their Disability Multi-Sports Coach, which was a two year contract.

    It lasted for 8 years and from 20 children entering sporting events it rose to 200 over that period.

    Graham Arnold

    Discus, Shot and Javelin Years 6 - 7

    Email:

     

    Junior Discus, Javelin and Shot Put  for athletes in School Year 6 - 7

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    Level 2 coach in Hammer Shot and Discus. I have been coaching for over 22 years.

    I have coached both my daughter and other athletes to International and English Schools Level

    Helen Bloomfield

    Discus, Shot and Javelin Years 6 - 7

    Email:

     

    Junior Discus, Javelin and Shot Put  for athletes in School Year 6 - 7

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    Ex international Shot Putt and Hammer International (coached by my dad Graham Arnold) competing at various English Schools championships

    winning both the english schools and schools international for the shot and many internationals for the hammer.

    Representing GB at junior and senior level (as a u20) competed for GB at the European Junior Champs

    gaining 5th place with 54m78 (4kg hammer) Shot 12m 64 (4kg shot)

    Phil Budd

    Long Jump Years 6 - 7

    Email: phil.budd1@btinternet.com

    Mobile: 07874882899

     

    Junior Long Jump for athletes in School Year 6 - 7

    Training Days are Monday Evenings 6pm - 7pm

    The Next Step after The Junior Academy Level 1 includes learning new events. 

    The Junior athlete will learn all the technique involved in the event of Long Jump from Speed, Power and movement

    Louise Lockyer

    High Jump Years 6 - 7

    Email:

     

    Junior High Jump for athletes in School Year 6 - 7

    Training Days are Tuesday Evening 5pm - 6pm

    The Next Step after The Junior Academy Level 1 includes learning new events. 

    The Junior athlete will learn all the technique involved in the event of High Jump from Speed, Power and movement

    The Junior Athletics Academy Level 3 Event Group* - School Years 8 - 9 Girls/Boys 13 -14 Yrs Old

    Various Training Days dependant on Event and Age Group

    Jason Stone

    Sprints Years 8-9 Age 13-14

    Email: jas261@iCloud.com

     

    Sprints for athletes in School Years 8 - 9

    Training Days are Tuesday Evening 6pm - 7pm, Thursday Evening 6pm - 7pm

    The Next Step after The Junior Academy Level 2 includes developing the athletic event skills associated with the 100m, 200m, and 300m Sprint Events

    Wendy Jackson

    Sprints Years 8-9 Age 13-14

    Email: wendylilac@hotmail.co.uk

     

    Sprints for athletes in School Years 8 - 9

    Training Days are Tuesday Evening 6pm - 7pm, Thursday Evening 6pm - 7pm

    The Next Step after The Junior Academy Level 2 includes developing the athletic event skills associated with the 100m, 200m, and 300m Sprint Events

    Matthew Bartlett

    Sprints Years 8-9 Age 13-14

    Email: http://mwrb1304@gmail.com

     

    Sprints for athletes in School Years 8 - 9

    Training Days are Saturday Morning 9am - 10am

    The Next Step after The Junior Academy Level 2 includes developing the athletic event skills associated with the 100m, 200m, and 300m Sprint Events

    Vince Stamp

    Small

    Endurance Years 8-9 Age 13-14

    Email: vincestamp@hotmail.co.uk

     

    Endurance Training for athletes in School Years 8 - 9

    Training Days are Tuesday Evening 6pm - 7pm, Thursday Evening 6pm - 7pm

    The Next Step after The Junior Academy Level 2 includes developing the athletic event skills associated with the 800m, 1200m, 1500m, 3000 and 5000m and covers Track, Road Running and Cross Country

    Alan Crook

    Endurance Years 8-9 Age 13-14

    Email: crookalan@hotmail.co.uk

     

    Endurance Training for athletes in School Years 8 - 9

    Training Days are Tuesday Evening 6pm - 7pm, Thursday Evening 6pm - 7pm

    The Next Step after The Junior Academy Level 2 includes developing the athletic event skills associated with the 800m, 1200m, 1500m, 3000 and 5000m and covers Track, Road Running and Cross Country

    Terry Price

    Small

    Hurdles Years 8 - 9

    Email:

     

    Junior Hurdles for athletes in School Years 8 - 9

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    Juniors  70mh, 75mh and 80mh

    Terry is a UKA Level 3 Hurdles and Sprints Performance Coach. Terry was an International 110mH/400mH and 400m runner and was N.Ireland, Inter-Services, RN, and Hampshire Champion at 110 & 400m Hurdles. Was also RN Champion at HJ.
    Over 25 years coaching experience with local, regional and national class athletes.

    Andrew Vincent

    Shot Put Years 8 - 9

    Email: Chairman@portsmouthathletic.co.uk

    Shot Put Throw for athletes in School Years 8 - 9

    Introduction level and junior shot put 6.30 pm to 7.30 pm (Tuesdays and Thursdays)

    Experienced shot put (5.30 pm to 6.30 pm) (Tuesdays and Thursdays)

    Missed ability Shot sessions (Saturday 10 to 11.30) inclusion must be confirmed by coach in advance.

    Bronwin Carter

    Discus, Hammer, Javelin and Shot Put and

    Paralympic Throws for School Years 8 - 9

    Email: bronwin.carter@hotmail.co.uk

    Javelin Throw for athletes in School Years 8 - 9

    Experienced javelin 6.30 pm to 7.30 pm (Tuesdays and Thursdays)

    Introduction level and junior javelin (5.30 pm to 6.30 pm) (Tuesdays and Thursdays)

    Missed ability javelin sessions (Saturday 9.30 to 11.30) inclusion must be confirmed by coach in advance, timings may vary please check

    Paralympic Throws All Disciplines School Years 8 - 9

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    Bronwin Carter is a Level 4 Athletics Coach specializing in Throws including Discus, Shot, Javelin and Hammer.  Bronwin was also part of the GB coaching team at the Athens and Beijing Paralympic Games. Bronwin worked for Portsmouth City Council as their Disability Multi-Sports Coach, which was a two year contract. It lasted for 8 years and from 20 children entering sporting events it rose to 200 over that period.

    Dawid Marchlewicz

    Hammer for School Years 8 - 9

    coachsalp@gmail.com

     

    Hammer Throw for athletes in School Years 8 - 9

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm plus Saturday Morning 10.00am - 11.00am

    Graham Arnold

    Discus, Hammer, Javelin and Shot Put,

    for School Years 8 - 9

    Email:

     

    Discus, Hammer, Javelin and Shot Put for athletes in School Year 8 - 9

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    Level 2 coach in Hammer Shot and Discus. I have been coaching for over 22 years. I have coached both my daughter and other athletes to International and English Schools Level

    Helen Bloomfield

    Discus, Hammer, Javelin and Shot Put,

    for School Years 8 - 9

    Email:

     

    Discus, Hammer, Javelin and Shot Put for athletes in School Years 8 - 9

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    Ex international Shot Putt and Hammer International (coached by my dad Graham Arnold) competing at various English Schools championships winning both the english schools and schools international for the shot and many internationals for the hammer. Representing GB at junior and senior level (as a u20) competed for GB at the European Junior Champs gaining 5th place with 54m78 (4kg hammer) Shot 12m 64 (4kg shot)

    Phil Budd

    Long Jump and Triple Jump

    School Years 8 - 9

    Email: phil.budd1@btinternet.com

    Mobile: 07874882899

    Long Jump and Triple Jump for athletes in School Years 8 - 9

    Long Jump for athletes in School Year 8 - 9

    Training Days are Monday Evenings 6pm - 7pm

    The Next Step after The Junior Academy Level 1 includes developing the athletic event skills associated with the Long Jump.  The Junior athlete will learn all the technique involved in the event of Long Jump from Speed, Power and movement

    Tom Farres

    Image may contain: 3 people

    Pole Vault School Years 8 - 9

    Pole Vault Training for athletes in School Years 8 - 9

    Training Days are Tuesday Evening 6pm - 7pm (depending on weather)

    When Junior members reach this age group they can receive their 1st taste of Pole Vault. 

    Paul Smith OBE

    Wheelchair Racing Years 8 - 9

    Circuit Training for all athletes 11 Yrs +

    Email:

    Mobile:07796595432

    Wheelchair Racing for athletes in school Year 8 - 9

    Training is by prior arrangement.  Please contact Paul at his email address tothelimitandbeyond@gmail.com

    Or Phone him on his mobile 07796595432 for further information

    Circuit Training takes place on Thursday evening 6-7pm in the main Sportshall

    The Senior Athletics Academy Level 4 Event * - Ages 15 - Senior

    Various Training Days dependant on Event and Age Group

    Pierre Adedze

    Small

    Sprints Seniors

    Email: padedze@ntlworld.com

    Sprints for Senior Men and Women

    Pierre was a former sprints athlete at the City of Portsmouth Athletics Club. After a successful competitive carrier racing over 100m and 200m,

    Pierre moved into coaching in 2002. As a senior coach he has developed sprint athletes to a high technical and physical level and has achieved national successes.

    Available to coach senior athletes: Tue/Thu 1800-2000, Sat 1000-1200 at Mountbatten. Seniors 60m/100m/200m.

    Ann Pocock

    Sprints Ages 15 to Senior

    Email: apocock@emea.att.com

     

     

    Sprints for athletes aged 15 to Senior Men and Women

    Training Days are Monday Evening 6pm - 7pm, Tuesday Evening 6pm - 7pm, Wednesday Evening 6pm - 7pm, Thursday 6pm - 7pm, Saturday 10.00am - 11.30am

    When an athlete reaches this level they will be starting to think about a particular event to specialize in.  These sprints sessions will cover all aspects of 60m,100m, 200m and 400m running

    Rex Hawkesworth

    Sprints Ages 15 to Senior

    Email: rex227@btinternet.com

    Sprints for athletes aged 15 to Senior Men and Women

    Training Days are Monday Evening 6pm - 7pm, Tuesday Evening 6pm - 7pm, Thursday 6pm - 7pm, Sunday 10.30am - 11.30am

    When an athlete reaches this level they will be starting to think about a particular event to specialize in.  These sprints sessions will cover all aspects of 60m,100m, 200m and 400m running

    Pauline Hawkesworth

    Sprints Ages 15 to Senior

    Email:paula.hawke@btinternet.com

    Sprints for athletes ages 15 to Senior Men and Women

    Training Days are Monday Evening 6pm - 7pm, Tuesday Evening 6pm - 7pm, Thursday 6pm - 7pm, Sunday 10.30am - 11.30am

    When an athlete reaches this level they will be starting to think about a particular event to specialize in.  These sprints sessions will cover all aspects of 60m,100m, 200m and 400m running

    Terry Price

    Small

    Hurdles and Sprints Ages 15 to Senior

    Email:

    Hurdling and Sprints Specializing in 200m and 400m Sprints and 100mh, 110mh and 400m hurdles.

    For athletes Aged 15 to Senior, Men and Women

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    Terry is a UKA Level 3 Hurdles and Sprints Performance Coach. Terry was an International 110mH/400mH and 400m runner and was N.Ireland, Inter-Services, RN, and Hampshire Champion at 110 & 400m Hurdles. Was also RN Champion at HJ.
    Over 25 years coaching experience with local, regional and national class athletes.

    Alex Budd

    Middle Distance Advanced

    Email: a.budd@rgp.co.uk

    Middle Distance running for athletes aged 15 to Senior Men and Women 800m/1500m

    Entrance to this group is by selection only

    Vince Stamp

    Small

    Endurance for ages 15 to Senior

    Email: vincestamp@hotmail.co.uk

    Endurance Training for athletes aged 15 to Senior Men and Women

    Vince Stamp was a former middle & long distance athlete on track competing from 400mtr(51.3s) up to 10,000mtrs(31m19sec)

    also racing at National level over the Roads 5km (15m13s), 10km (31m13sec) 10m(51m03sec) HM( 69m01sec) 20mile (1h49m51s) & Mar (2h28m37sec) & Cross Country also representing Hampshire, South of England & Army level

    as a Senior Man runner and is now the coach of the Invincibles training group of Middle distance & endurance athletes at the City of Portsmouth athletics club.

    Steve Purser

    Small

    Endurance for ages 15 to Senior

    Email: purser1960@hotmail.co.uk

    Endurance Training for athletes aged 15 to Senior Men and Women

    Initially joined the Old Portsmouth AC in 1973 as a 13 year, I represented Hampshire at 7 English Schools XC & Track championships between 1974 to 1977 and represented the Southern Counties AA Junior track teams between 1976 to 1978.

    I was Hampshire AA County Senior Men's 800m champion 1980, I've also competed Internationally as a senior track athlete & at World championships level in Triathlon & Duathlon.

    Started coaching in 2002, and whilst living in Oz for the past 5years achieved Australian Athletics Level 2 Advance event specific coach for Middle Distance & Endurance, specializing in the Steeplechase event and been the Western Australia Athletics Steeplechase High Performance coach from 2015 to 2017.

    Now back home I'm accredited as a UK Athletics Coach.

    Pat Butcher

    Endurance for ages 15 to Senior

    Email:

    Endurance Training for athletes aged 15 to Senior Men and Women

    Training Days are Tuesday Evening 6pm - 7pm, Thursday Evening 6pm - 7pm

    The Next Step after The Junior Academy Level 3 includes developing the athletic event skills associated with the 800m, 1200m, 1500m, 3000 and 5000m and covers Track, Road Running and Cross Country

    Bronwin Carter

    Discus, Hammer, Javelin and Shot Put and

    Paralympic Throws for athletes aged 15 to Senior

    Email: bronwin.carter@hotmail.co.uk

    Javelin and Shot Put for athletes aged 15 to Senior Men and Women

    Experienced javelin 6.30 pm to 7.30 pm (Tuesdays and Thursdays)

    Missed ability javelin sessions (Saturday 9.30 to 11.30) inclusion must be confirmed by coach in advance, timings may vary please check

    Paralympic Throws All Disciplines for athletes aged 15 to Seniors

    Bronwin Carter is a Level 4 Athletics Coach specializing in Throws including Discus, Shot, Javelin and Hammer.  Bronwin was also part of the GB coaching team at the Athens and Beijing Paralympic Games. Bronwin worked for Portsmouth City Council as their Disability Multi-Sports Coach, which was a two year contract. It lasted for 8 years and from 20 children entering sporting events it rose to 200 over that period.

    Helen Bloomfield

    Discus, Hammer, Javelin and Shot Put,

    Throws for athletes aged 15 to Seniors

    Email:

    Discus, Hammer, Javelin and Shot Put for athletes aged 15 to Senior Men and Women

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    Ex international Shot Putt and Hammer International (coached by my dad Graham Arnold) competing at various English Schools championships winning both the english schools and schools international for the shot and many internationals for the hammer. Representing GB at junior and senior level (as a u20) competed for GB at the European Junior Champs gaining 5th place with 54m78 (4kg hammer) Shot 12m 64 (4kg shot)

    Discus, Hammer, Javelin and Shot Put,

    Throws for athletes aged 15 to Seniors

    Email:

    Discus, Hammer, Javelin and Shot Put for athletes aged 15 to Senior Men and Women

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    Level 2 coach in Hammer Shot and Discus. I have been coaching for over 22 years. I have coached both my daughter and other athletes to International and English Schools Level

     

    Dawid Marchlewicz

    Hammer/Discus for athletes aged 15 to Seniors

    Email: coachsalp@gmail.com

    Discus and Hammer Training for athletes aged 15 to Senior Men and Women

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm plus Saturday Morning 10.00am - 11.00am

    Andrew Vincent

    Shot Put for athletes aged 15 to Seniors

    Email: Chairman@portsmouthathletic.co.uk

    Shot Put for athletes aged 15 to Senior Men and Women

    Experienced shot put (5.30 pm to 6.30 pm) (Tuesdays and Thursdays)

    Missed ability Shot sessions (Saturday 10 to 11.30) inclusion must be confirmed by coach in advance.

    Paul Smith OBE

    Wheelchair Racing for athletes aged 15 to Seniors

    Circuit Training for all athletes 11 Yrs +

    Email:

    Mobile:07796595432

    Wheelchair Racing for athletes aged 15 to Senior Men and Women

    Training is by prior arrangement.  Please contact Paul at his email address tothelimitandbeyond@gmail.com

    Or Phone him on his mobile 07796595432 for further information

    Circuit Training takes place on Thursday evening 6-7pm in the main Sportshall

    Phil Budd

    Long Jump and Triple Jump for athletes aged 15 to Seniors

    Email: phil.budd1@btinternet.com

    Mobile: 07874882899

    Long Jump and Triple Jump for athletes aged 15 to Senior Men and Women

    Training Days are Monday Evenings 6pm - 7pm

    Tom Farres

    Image may contain: 3 people

    Pole Vault for athletes aged 15 to Seniors

    Email: tom.farres@gmail.com

    Pole Vault Training for athletes aged 15 to Senior Men and Women

    Training Days are Tuesday Evening 6pm - 7pm (depending on weather)

     

     

     

    Training Programs *

    Long Term Athlete Development (LTAD) is a sports development framework that matches training needs to a child's growth and development. In athletics a novice athlete will go through the following stages of development:

    • Fundamentals - developing agility, balance, coordination
    • Foundation - developing run, jump, and throw skills
    • Event Group - developing the athletic event skills associated with the Sprints, Endurance, Jumping or Throwing
    • Event - develop the skills specific to one athletic event

    Athlete Development Stages

     

  • Training

    Mountbatten Centre

    Coaching and Training Structure

    UK Athletics Rules of Competition

    The latest rules can be found on the on the British Athletics website.

    Portsmouth Athletic Club has a comprehensive range of training groups across all age groups from U11 to over 60s and competes in events for Cross Country, Road Running, Track & Field, Quad Kids and Sportshall.

    Whatever you are interested in doing and whatever level  – elite, beginner or in-between – we have a training group for you,  Come along and try a few groups until you find what’s right for you.

    The Junior Athletics Academy Level 1 Fundamentals* - School Years 3, 4 and 5 Girls/Boys 8-10 Yrs Multi-Skills

    
     

    Training Days are Tuesday Evenings 6.00pm - 7.00pm and Saturday Mornings 9.00am -10.30am

    Phil Budd

    Head Coach

    Email:phil.budd1@btinternet.com

    Mobile: 07874882899

    Junior Academy for athletes in School Year 3, 4 and 5

    Training Days are Tuesday Evenings 6.30pm - 7.30pm at "The Victory Athletic Stadium Portsmouth Temaraire"and Saturday Mornings 9.00am -10.30am at " The Mountbatten Centre"

    The Junior Academy Level 1 is designed to develop children's athletic skills from an early age using fun and play based activities to develop fitness, techniques and primary abilities.

    Training takes place on the back straight of the track

    Anna Stone

    Junior Athletics Academy

     

    Junior Academy for athletes in School Year 3, 4 and 5

    Training Days are Tuesday Evenings 6.30pm - 7.30pm at "The Victory Athletic Stadium Portsmouth Temaraire"and Saturday Mornings 9.00am -10.30am at " The Mountbatten Centre"

    The Junior Academy Level 1 is designed to develop children's athletic skills from an early age using fun and play based activities to develop fitness, techniques and primary abilities.

    Training takes place on the back straight of the track

    Paul Jones

    Junior Athletics Academy

    Email: news@portsmouthathletic.co.uk

     

    Junior Academy for athletes in School Year 3, 4 and 5

    Training Days are Tuesday Evenings 6.30pm - 7.30pm at "The Victory Athletic Stadium Portsmouth Temaraire"and Saturday Mornings 9.00am -10.30am at " The Mountbatten Centre"

    The Junior Academy Level 1 is designed to develop children's athletic skills from an early age using fun and play based activities to develop fitness, techniques and primary abilities.

    Training takes place on the back straight of the track

    Helen Vincent

    Junior Athletics Academy

    Email: helen@m4-management.co.uk

     

    Junior Academy for athletes in School Year 3, 4 and 5

    Training Days are Tuesday Evenings 6.30pm - 7.30pm at "The Victory Athletic Stadium Portsmouth Temaraire"and Saturday Mornings 9.00am -10.30am at " The Mountbatten Centre"

    The Junior Academy Level 1 is designed to develop children's athletic skills from an early age using fun and play based activities to develop fitness, techniques and primary abilities.

    Training takes place on the back straight of the track

    The Junior Athletics Academy Level 2 Foundation* - School Years 6 - 7 Girls/Boys 11 -12 Yrs

    Various Training Days dependant on Event and Age Group

    Gary Sprake

    Sprints Years 6 - 7

    Email: promotions@portsmouthathletic.co.uk

     

    Junior Sprint Academy for athletes in School Year 6 -7

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    The Next Step after 'The Junior Academy Level 1' is to start learning the technique's and motions involved in Sprinting. 

    At this stage in the athletes development we aim to teach the fundamental elements involved in Sprinting

    This includes Technique, Fitness, Stretching, Sprint Starts and Sprint Endurance.

    Terry Price

    Small

    Hurdles Years 6 - 7

    Email:

     

    Junior Hurdles for athletes in School Year 6 - 7

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    Juniors  70mh, 75mh and 80mh

    Terry is a UKA Level 3 Hurdles and Sprints Performance Coach.

    Terry was an International 110mH/400mH and 400m runner and was N.Ireland, Inter-Services, RN, and Hampshire Champion at 110 & 400m Hurdles.

    Was also RN Champion at HJ.
    Over 25 years coaching experience with local, regional and national class athletes.

    Claire East

    Endurance Years 6 - 7

    Email:

     

    Junior  Endurance Academy for athletes in School Year 6 -7

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    The Next Step after 'The Junior Academy Level 1' is to start learning the technique's and motions involved in Endurance Running. 

    At this stage in the athletes development we aim to teach the fundamental elements involved in Endurance

    This includes Technique, Fitness, Stretching, Cross Country and Track Running

    I've been involved in athletics in some form or another since the age of 11. I ran for Brighton and Hove AC, taking part in pretty much all of the events available. I represented Sussex for both cross country and track, focusing on the middle distance events. I started teaching in Hampshire in 1993 and was a Hampshire Schools' team manager, taking teams to the English schools cross country and track and field championships. I then joined COPAC and ran PBS for 400m, 800m and 1500m and subsequently represented Hampshire for both cross country and track. At some point in this journey I married Mike. Spending time running with and watching the elite group, coached by Mark Rowland, taught me a lot about the complexities and requirements needed to compete at this level as well as the need for athlete centred coaching to enable each individual work to their strengths.

    Lucy Czura

    Endurance Years 6 - 7

    Email:

     

    Junior  Endurance Academy for athletes in School Year 6 -7

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    The Next Step after 'The Junior Academy Level 1' is to start learning the technique's and motions involved in Endurance Running. 

    At this stage in the athletes development we aim to teach the fundamental elements involved in Endurance

    This includes Technique, Fitness, Stretching, Cross Country and Track Running

    Andrew Vincent

    Shot Put Years 6 - 7

    Email: Chairman@portsmouthathletic.co.uk

    Junior Shot Put for athletes in School Years 6 - 7

    Introduction level and junior shot put 6.30 pm to 7.30 pm (Tuesdays and Thursdays)

    Experienced shot put (5.30 pm to 6.30 pm) (Tuesdays and Thursdays)

    Missed ability Shot sessions (Saturday 10 to 11.30) inclusion must be confirmed by coach in advance.

    Bronwin Carter

    Discus, Shot and Javelin Years 6 - 7

    Paralympic Throws Years 6 - 7

    Email: bronwin.carter@hotmail.co.uk

    Junior Javelin and Shot Put for athletes in School Years 6 - 7

    Introduction level and junior javelin (5.30 pm to 6.30 pm) (Tuesdays and Thursdays)

    Missed ability javelin sessions (Saturday 9.30 to 11.30) inclusion must be confirmed by coach in advance, timings may vary please check.

    Paralympic Throws All Disciplines School Years 6 - 7

    Training Days are Tuesday Evenings 5pm - 6pm and Thursday Evenings 5pm - 6pm

    Bronwin Carter is a Level 4 Athletics Coach specializing in Throws including Discus, Shot and Javelin. 

    Bronwin was also part of the GB coaching team at the Athens and Beijing Paralympic Games.

    Bronwin worked for Portsmouth City Council as their Disability Multi-Sports Coach, which was a two year contract.

    It lasted for 8 years and from 20 children entering sporting events it rose to 200 over that period.

    Graham Arnold

    Discus, Shot and Javelin Years 6 - 7

    Email:

     

    Junior Discus, Javelin and Shot Put  for athletes in School Year 6 - 7

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    Level 2 coach in Hammer Shot and Discus. I have been coaching for over 22 years.

    I have coached both my daughter and other athletes to International and English Schools Level

    Helen Bloomfield

    Discus, Shot and Javelin Years 6 - 7

    Email:

     

    Junior Discus, Javelin and Shot Put  for athletes in School Year 6 - 7

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    Ex international Shot Putt and Hammer International (coached by my dad Graham Arnold) competing at various English Schools championships

    winning both the english schools and schools international for the shot and many internationals for the hammer.

    Representing GB at junior and senior level (as a u20) competed for GB at the European Junior Champs

    gaining 5th place with 54m78 (4kg hammer) Shot 12m 64 (4kg shot)

    Phil Budd

    Long Jump Years 6 - 7

    Email: phil.budd1@btinternet.com

    Mobile: 07874882899

     

    Junior Long Jump for athletes in School Year 6 - 7

    Training Days are Monday Evenings 6pm - 7pm

    The Next Step after The Junior Academy Level 1 includes learning new events. 

    The Junior athlete will learn all the technique involved in the event of Long Jump from Speed, Power and movement

    Louise Lockyer

    High Jump Years 6 - 7

    Email:

     

    Junior High Jump for athletes in School Year 6 - 7

    Training Days are Tuesday Evening 5pm - 6pm

    The Next Step after The Junior Academy Level 1 includes learning new events. 

    The Junior athlete will learn all the technique involved in the event of High Jump from Speed, Power and movement

    The Junior Athletics Academy Level 3 Event Group* - School Years 8 - 9 Girls/Boys 13 -14 Yrs Old

    Various Training Days dependant on Event and Age Group

    Jason Stone

    Sprints Years 8-9 Age 13-14

    Email: jas261@iCloud.com

     

    Sprints for athletes in School Years 8 - 9

    Training Days are Tuesday Evening 6pm - 7pm, Thursday Evening 6pm - 7pm

    The Next Step after The Junior Academy Level 2 includes developing the athletic event skills associated with the 100m, 200m, and 300m Sprint Events

    Wendy Jackson

    Sprints Years 8-9 Age 13-14

    Email: wendylilac@hotmail.co.uk

     

    Sprints for athletes in School Years 8 - 9

    Training Days are Tuesday Evening 6pm - 7pm, Thursday Evening 6pm - 7pm

    The Next Step after The Junior Academy Level 2 includes developing the athletic event skills associated with the 100m, 200m, and 300m Sprint Events

    Matthew Bartlett

    Sprints Years 8-9 Age 13-14

    Email: http://mwrb1304@gmail.com

     

    Sprints for athletes in School Years 8 - 9

    Training Days are Saturday Morning 9am - 10am

    The Next Step after The Junior Academy Level 2 includes developing the athletic event skills associated with the 100m, 200m, and 300m Sprint Events

    Vince Stamp

    Small

    Endurance Years 8-9 Age 13-14

    Email: vincestamp@hotmail.co.uk

     

    Endurance Training for athletes in School Years 8 - 9

    Training Days are Tuesday Evening 6pm - 7pm, Thursday Evening 6pm - 7pm

    The Next Step after The Junior Academy Level 2 includes developing the athletic event skills associated with the 800m, 1200m, 1500m, 3000 and 5000m and covers Track, Road Running and Cross Country

    Alan Crook

    Endurance Years 8-9 Age 13-14

    Email: crookalan@hotmail.co.uk

     

    Endurance Training for athletes in School Years 8 - 9

    Training Days are Tuesday Evening 6pm - 7pm, Thursday Evening 6pm - 7pm

    The Next Step after The Junior Academy Level 2 includes developing the athletic event skills associated with the 800m, 1200m, 1500m, 3000 and 5000m and covers Track, Road Running and Cross Country

    Terry Price

    Small

    Hurdles Years 8 - 9

    Email:

     

    Junior Hurdles for athletes in School Years 8 - 9

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    Juniors  70mh, 75mh and 80mh

    Terry is a UKA Level 3 Hurdles and Sprints Performance Coach. Terry was an International 110mH/400mH and 400m runner and was N.Ireland, Inter-Services, RN, and Hampshire Champion at 110 & 400m Hurdles. Was also RN Champion at HJ.
    Over 25 years coaching experience with local, regional and national class athletes.

    Andrew Vincent

    Shot Put Years 8 - 9

    Email: Chairman@portsmouthathletic.co.uk

    Shot Put Throw for athletes in School Years 8 - 9

    Introduction level and junior shot put 6.30 pm to 7.30 pm (Tuesdays and Thursdays)

    Experienced shot put (5.30 pm to 6.30 pm) (Tuesdays and Thursdays)

    Missed ability Shot sessions (Saturday 10 to 11.30) inclusion must be confirmed by coach in advance.

    Bronwin Carter

    Discus, Hammer, Javelin and Shot Put and

    Paralympic Throws for School Years 8 - 9

    Email: bronwin.carter@hotmail.co.uk

    Javelin Throw for athletes in School Years 8 - 9

    Experienced javelin 6.30 pm to 7.30 pm (Tuesdays and Thursdays)

    Introduction level and junior javelin (5.30 pm to 6.30 pm) (Tuesdays and Thursdays)

    Missed ability javelin sessions (Saturday 9.30 to 11.30) inclusion must be confirmed by coach in advance, timings may vary please check

    Paralympic Throws All Disciplines School Years 8 - 9

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    Bronwin Carter is a Level 4 Athletics Coach specializing in Throws including Discus, Shot, Javelin and Hammer.  Bronwin was also part of the GB coaching team at the Athens and Beijing Paralympic Games. Bronwin worked for Portsmouth City Council as their Disability Multi-Sports Coach, which was a two year contract. It lasted for 8 years and from 20 children entering sporting events it rose to 200 over that period.

    Dawid Marchlewicz

    Hammer for School Years 8 - 9

    coachsalp@gmail.com

     

    Hammer Throw for athletes in School Years 8 - 9

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm plus Saturday Morning 10.00am - 11.00am

    Graham Arnold

    Discus, Hammer, Javelin and Shot Put,

    for School Years 8 - 9

    Email:

     

    Discus, Hammer, Javelin and Shot Put for athletes in School Year 8 - 9

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    Level 2 coach in Hammer Shot and Discus. I have been coaching for over 22 years. I have coached both my daughter and other athletes to International and English Schools Level

    Helen Bloomfield

    Discus, Hammer, Javelin and Shot Put,

    for School Years 8 - 9

    Email:

     

    Discus, Hammer, Javelin and Shot Put for athletes in School Years 8 - 9

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    Ex international Shot Putt and Hammer International (coached by my dad Graham Arnold) competing at various English Schools championships winning both the english schools and schools international for the shot and many internationals for the hammer. Representing GB at junior and senior level (as a u20) competed for GB at the European Junior Champs gaining 5th place with 54m78 (4kg hammer) Shot 12m 64 (4kg shot)

    Phil Budd

    Long Jump and Triple Jump

    School Years 8 - 9

    Email: phil.budd1@btinternet.com

    Mobile: 07874882899

    Long Jump and Triple Jump for athletes in School Years 8 - 9

    Long Jump for athletes in School Year 8 - 9

    Training Days are Monday Evenings 6pm - 7pm

    The Next Step after The Junior Academy Level 1 includes developing the athletic event skills associated with the Long Jump.  The Junior athlete will learn all the technique involved in the event of Long Jump from Speed, Power and movement

    Tom Farres

    Image may contain: 3 people

    Pole Vault School Years 8 - 9

    Pole Vault Training for athletes in School Years 8 - 9

    Training Days are Tuesday Evening 6pm - 7pm (depending on weather)

    When Junior members reach this age group they can receive their 1st taste of Pole Vault. 

    Paul Smith OBE

    Wheelchair Racing Years 8 - 9

    Circuit Training for all athletes 11 Yrs +

    Email:

    Mobile:07796595432

    Wheelchair Racing for athletes in school Year 8 - 9

    Training is by prior arrangement.  Please contact Paul at his email address tothelimitandbeyond@gmail.com

    Or Phone him on his mobile 07796595432 for further information

    Circuit Training takes place on Thursday evening 6-7pm in the main Sportshall

    The Senior Athletics Academy Level 4 Event * - Ages 15 - Senior

    Various Training Days dependant on Event and Age Group

    Pierre Adedze

    Small

    Sprints Seniors

    Email: padedze@ntlworld.com

    Sprints for Senior Men and Women

    Pierre was a former sprints athlete at the City of Portsmouth Athletics Club. After a successful competitive carrier racing over 100m and 200m,

    Pierre moved into coaching in 2002. As a senior coach he has developed sprint athletes to a high technical and physical level and has achieved national successes.

    Available to coach senior athletes: Tue/Thu 1800-2000, Sat 1000-1200 at Mountbatten. Seniors 60m/100m/200m.

    Ann Pocock

    Sprints Ages 15 to Senior

    Email: apocock@emea.att.com

     

     

    Sprints for athletes aged 15 to Senior Men and Women

    Training Days are Monday Evening 6pm - 7pm, Tuesday Evening 6pm - 7pm, Wednesday Evening 6pm - 7pm, Thursday 6pm - 7pm, Saturday 10.00am - 11.30am

    When an athlete reaches this level they will be starting to think about a particular event to specialize in.  These sprints sessions will cover all aspects of 60m,100m, 200m and 400m running

    Rex Hawkesworth

    Sprints Ages 15 to Senior

    Email: rex227@btinternet.com

    Sprints for athletes aged 15 to Senior Men and Women

    Training Days are Monday Evening 6pm - 7pm, Tuesday Evening 6pm - 7pm, Thursday 6pm - 7pm, Sunday 10.30am - 11.30am

    When an athlete reaches this level they will be starting to think about a particular event to specialize in.  These sprints sessions will cover all aspects of 60m,100m, 200m and 400m running

    Pauline Hawkesworth

    Sprints Ages 15 to Senior

    Email:paula.hawke@btinternet.com

    Sprints for athletes ages 15 to Senior Men and Women

    Training Days are Monday Evening 6pm - 7pm, Tuesday Evening 6pm - 7pm, Thursday 6pm - 7pm, Sunday 10.30am - 11.30am

    When an athlete reaches this level they will be starting to think about a particular event to specialize in.  These sprints sessions will cover all aspects of 60m,100m, 200m and 400m running

    Terry Price

    Small

    Hurdles and Sprints Ages 15 to Senior

    Email:

    Hurdling and Sprints Specializing in 200m and 400m Sprints and 100mh, 110mh and 400m hurdles.

    For athletes Aged 15 to Senior, Men and Women

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    Terry is a UKA Level 3 Hurdles and Sprints Performance Coach. Terry was an International 110mH/400mH and 400m runner and was N.Ireland, Inter-Services, RN, and Hampshire Champion at 110 & 400m Hurdles. Was also RN Champion at HJ.
    Over 25 years coaching experience with local, regional and national class athletes.

    Alex Budd

    Middle Distance Advanced

    Email: a.budd@rgp.co.uk

    Middle Distance running for athletes aged 15 to Senior Men and Women 800m/1500m

    Entrance to this group is by selection only

    Vince Stamp

    Small

    Endurance for ages 15 to Senior

    Email: vincestamp@hotmail.co.uk

    Endurance Training for athletes aged 15 to Senior Men and Women

    Vince Stamp was a former middle & long distance athlete on track competing from 400mtr(51.3s) up to 10,000mtrs(31m19sec)

    also racing at National level over the Roads 5km (15m13s), 10km (31m13sec) 10m(51m03sec) HM( 69m01sec) 20mile (1h49m51s) & Mar (2h28m37sec) & Cross Country also representing Hampshire, South of England & Army level

    as a Senior Man runner and is now the coach of the Invincibles training group of Middle distance & endurance athletes at the City of Portsmouth athletics club.

    Steve Purser

    Small

    Endurance for ages 15 to Senior

    Email: purser1960@hotmail.co.uk

    Endurance Training for athletes aged 15 to Senior Men and Women

    Initially joined the Old Portsmouth AC in 1973 as a 13 year, I represented Hampshire at 7 English Schools XC & Track championships between 1974 to 1977 and represented the Southern Counties AA Junior track teams between 1976 to 1978.

    I was Hampshire AA County Senior Men's 800m champion 1980, I've also competed Internationally as a senior track athlete & at World championships level in Triathlon & Duathlon.

    Started coaching in 2002, and whilst living in Oz for the past 5years achieved Australian Athletics Level 2 Advance event specific coach for Middle Distance & Endurance, specializing in the Steeplechase event and been the Western Australia Athletics Steeplechase High Performance coach from 2015 to 2017.

    Now back home I'm accredited as a UK Athletics Coach.

    Pat Butcher

    Endurance for ages 15 to Senior

    Email:

    Endurance Training for athletes aged 15 to Senior Men and Women

    Training Days are Tuesday Evening 6pm - 7pm, Thursday Evening 6pm - 7pm

    The Next Step after The Junior Academy Level 3 includes developing the athletic event skills associated with the 800m, 1200m, 1500m, 3000 and 5000m and covers Track, Road Running and Cross Country

    Bronwin Carter

    Discus, Hammer, Javelin and Shot Put and

    Paralympic Throws for athletes aged 15 to Senior

    Email: bronwin.carter@hotmail.co.uk

    Javelin and Shot Put for athletes aged 15 to Senior Men and Women

    Experienced javelin 6.30 pm to 7.30 pm (Tuesdays and Thursdays)

    Missed ability javelin sessions (Saturday 9.30 to 11.30) inclusion must be confirmed by coach in advance, timings may vary please check

    Paralympic Throws All Disciplines for athletes aged 15 to Seniors

    Bronwin Carter is a Level 4 Athletics Coach specializing in Throws including Discus, Shot, Javelin and Hammer.  Bronwin was also part of the GB coaching team at the Athens and Beijing Paralympic Games. Bronwin worked for Portsmouth City Council as their Disability Multi-Sports Coach, which was a two year contract. It lasted for 8 years and from 20 children entering sporting events it rose to 200 over that period.

    Helen Bloomfield

    Discus, Hammer, Javelin and Shot Put,

    Throws for athletes aged 15 to Seniors

    Email:

    Discus, Hammer, Javelin and Shot Put for athletes aged 15 to Senior Men and Women

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    Ex international Shot Putt and Hammer International (coached by my dad Graham Arnold) competing at various English Schools championships winning both the english schools and schools international for the shot and many internationals for the hammer. Representing GB at junior and senior level (as a u20) competed for GB at the European Junior Champs gaining 5th place with 54m78 (4kg hammer) Shot 12m 64 (4kg shot)

    Discus, Hammer, Javelin and Shot Put,

    Throws for athletes aged 15 to Seniors

    Email:

    Discus, Hammer, Javelin and Shot Put for athletes aged 15 to Senior Men and Women

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm

    Level 2 coach in Hammer Shot and Discus. I have been coaching for over 22 years. I have coached both my daughter and other athletes to International and English Schools Level

     

    Dawid Marchlewicz

    Hammer/Discus for athletes aged 15 to Seniors

    Email: coachsalp@gmail.com

    Discus and Hammer Training for athletes aged 15 to Senior Men and Women

    Training Days are Tuesday Evenings 6pm - 7pm and Thursday Evenings 6pm - 7pm plus Saturday Morning 10.00am - 11.00am

    Andrew Vincent

    Shot Put for athletes aged 15 to Seniors

    Email: Chairman@portsmouthathletic.co.uk

    Shot Put for athletes aged 15 to Senior Men and Women

    Experienced shot put (5.30 pm to 6.30 pm) (Tuesdays and Thursdays)

    Missed ability Shot sessions (Saturday 10 to 11.30) inclusion must be confirmed by coach in advance.

    Paul Smith OBE

    Wheelchair Racing for athletes aged 15 to Seniors

    Circuit Training for all athletes 11 Yrs +

    Email:

    Mobile:07796595432

    Wheelchair Racing for athletes aged 15 to Senior Men and Women

    Training is by prior arrangement.  Please contact Paul at his email address tothelimitandbeyond@gmail.com

    Or Phone him on his mobile 07796595432 for further information

    Circuit Training takes place on Thursday evening 6-7pm in the main Sportshall

    Phil Budd

    Long Jump and Triple Jump for athletes aged 15 to Seniors

    Email: phil.budd1@btinternet.com

    Mobile: 07874882899

    Long Jump and Triple Jump for athletes aged 15 to Senior Men and Women

    Training Days are Monday Evenings 6pm - 7pm

    Tom Farres

    Image may contain: 3 people

    Pole Vault for athletes aged 15 to Seniors

    Email: tom.farres@gmail.com

    Pole Vault Training for athletes aged 15 to Senior Men and Women

    Training Days are Tuesday Evening 6pm - 7pm (depending on weather)

     

     

     

    Training Programs *

    Long Term Athlete Development (LTAD) is a sports development framework that matches training needs to a child's growth and development. In athletics a novice athlete will go through the following stages of development:

    • Fundamentals - developing agility, balance, coordination
    • Foundation - developing run, jump, and throw skills
    • Event Group - developing the athletic event skills associated with the Sprints, Endurance, Jumping or Throwing
    • Event - develop the skills specific to one athletic event

    Athlete Development Stages

     

Sponsors & Partners

© 2016 - 2018 City of Portsmouth AC. All rights reserved.

To contact your Data Controller, click here

Website Design By Gary Sprake Webmaster Simon Purdue

If you wish to withdraw consent from us holding your personal data please email andrew@m4-management.co.uk requesting your data be removed from the site. However, this will only be possible if you cease your membership.

In addition, if you wish to exercise your right to be forgotten please click here

Powered by ClubBuzz.

Details of Data Controller are

Name: Andrew Vincent 0472

Email: andrew@m4-management.co.uk